GymNation Launches the World’s Highest Gym Class… In a Hot Air Balloon
From creating Dubai’s heaviest billboard to advertising self-defence classes in London’s most notorious phone-theft hotspots, GymNation has developed a knack for pushing the envelope.
Judging by the group’s flair for the spectacular and its recent expansion into Saudi Arabia, it was only a matter of time before the Kingdom experienced something equally dazzling.
Even so, few could have predicted what was coming from the region’s fastest-growing fitness brand.
In its most daring stunt yet, GymNation has just announced the World’s Highest Gym Class in Riyadh — and it’s not for the faint-hearted.
Sky’s the Limit
For those with iron stomachs and equally sturdy legs, the World’s Highest Gym Class takes GymNation’s already inventive schedule to knee-trembling new heights — quite literally.
Set in a hot air balloon 2,200 feet above the Kingdom’s capital, attendees will work their way through a combination of bodyweight and weighted exercises, all wittily renamed to match the altitude:
- Cloud Crushers (squats)
- Altitude Lunges (lunges)
- Overhead Ascent (overhead press)
- Wing Spans (lateral raises)
- Bicep Take-Offs (bicep curls)
Though it sounds like something only Evel Knievel would attempt, GymNation developed the class in collaboration with leading health and safety experts to ensure a “safe and memorable experience for both participants and onlookers.”
The session starts on the ground with a warm-up and stretch before things really take off. Attendees then ascend for a 30-minute full-body workout that’s guaranteed to raise heart rates.
Of course, there are other perks besides fitness. The unforgettable experience promises sweeping views of Riyadh’s iconic landmarks, from Kingdom Tower and Majdoul Tower to Al Faisaliah Tower.
There aren’t many gyms that can rival those panoramic pictures. For those feeling brave, the World’s Highest Gym Class takes off every Saturday throughout January, with very limited spots available.
Method Behind the Madness
GymNation says there’s plenty of method behind the madness of its lofty class. It was developed in collaboration with the group’s award-winning fitness team and leading sport scientist Aderito Manuel.
Recent research revealed that 67% of gym-goers now prefer memorable, experience-led workouts over traditional routines.
Altitude training is also a trusted staple for elite athletes and professional sports teams alike, especially in disciplines such as cycling.
And it’s that very principle which formed the basis of the World’s Highest Gym Class.
Often carried out in mountainous regions, rather than hot air balloons, altitude training increases red blood cell count and haemoglobin, helping muscles receive more oxygen and recover faster.
What’s more, research shows you can burn between 5-15% more calories by taking your workout to the sky.
If you want to curl with Kingdom Tower in sight or squat while taking in the view of Majdoul Tower, bookings are now open. Head to GymNation’s website to secure your place on 2026’s most unique workout.
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